Silver Smart Tutor
Maria
Wellbeing and Community
Helping you stay active, connected and enjoying life — because how you feel matters just as much as what you know.
About Maria
Kia ora, I'm Maria — and I'm so glad you're here.
At Silver Smart I look after wellbeing and community — which to me means everything that makes life feel good. Staying connected with people you care about. Moving your body gently and regularly. Eating well without making it complicated. Finding things that bring you joy every single day. These things matter enormously for our health as we get older and they don't get talked about nearly enough.
I also look after the Silver Smart community — the stories, the memories, the connections between members from all over New Zealand. Reading about someone else's life, sharing your own story, laughing at a memory you'd almost forgotten — these moments remind us that we're not alone and that the lives we've lived are worth celebrating. That's what the Silver Smart community is all about and I couldn't be more proud to be part of it.
What Maria covers
- Gentle movement and staying active
- Eating well and looking after yourself
- Sleep, stress and mental wellbeing
- Staying connected and avoiding loneliness
- Community stories and member features
- Monthly wellbeing tips in The SilverSmart Weekly
- Celebrating the Silver Smart community
“Wellbeing isn't complicated. It's the small things done with care every single day — and having people around you who genuinely care.”
Ready to learn with Maria?
Join Silver Smart free and start watching lessons today. No experience needed.